Cholesterol Awareness

A half-day training course aimed at healthcare assistants who are supporting those with high cholesterol

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Introduction

This half-day course provides a comprehensive understanding of cholesterol, it’s role in the body and how to manage it for better health outcomes. Participants will gain the knowledge and tools needed to make informed lifestyle choices and support others in doing the same.

Course Contents

What is it?
Where it comes from
Functions of Cholesterol in the Body
Risk groups
Types of cholesterol
Health Implications of High Cholesterol
Importance of cholesterol tests
Test Results and Target levels
Factors Affecting Cholesterol Levels
Sources of Dietary Cholesterol
How to lower cholesterol
High-Cholesterol Foods
Understanding calorific and nutritional values
Reducing cholesterol rich foods
Healthier Snack Alternatives
Exercise and activity
Medication
Choice and capacity
Supporting healthier eating

Course Outcomes

Successful completion of this training course will result in the award of a certificate covering all aspects of the above course content

Cholesterol Awareness

Still have a question?

If you can’t find the answer to your question get in touch or call 0161 641 1297

Cholesterol Awareness

Introduction

Course Contents

Course Outcomes

Cholesterol Awareness

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Training

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